My name is Jack Braniff. I’m a nutrition coach and personal trainer based in London. Despite my somewhat holistic approach to health and wellbeing (I enjoy a beer at the weekend!), I am passionate about all things food and its benefits.

My writing is a bit of fun for me, but the idea is to inform, educate and give you some direction in taking a balanced approach to fitness, health and looking awesome naked :)

If you want to contact me then feel free to drop me an email at Jack@urbanenergie.com

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Jack Braniff